capnzebbie: (stalkerkitty)
[personal profile] capnzebbie
I've lost fifty pounds! Yay! \o/ That's since January of this year. Slow but steady!

Date: 2013-10-11 09:07 pm (UTC)
From: [identity profile] myownghost.livejournal.com
Wow! Good for you! That's about what I should lose, optimally, so I salute you!

Date: 2013-10-11 09:52 pm (UTC)
ext_21868: (Default)
From: [identity profile] capnzebbie.livejournal.com
Thank you!

I'm actually about a quarter of the way toward my goal. My long term goal is to lose about 200 pounds; my next short term goal is to lose 66 pounds, because the most I've ever lost in one effort is 65 pounds, so I want to pass that :)

Date: 2013-10-12 02:38 am (UTC)
From: [identity profile] myownghost.livejournal.com
Best wishes with this! I'm trying to get cranked up to cut way, way back on sugar and bread (my downfall), and you're inspirational to me. :)

Date: 2013-10-12 02:54 am (UTC)
ext_21868: (Default)
From: [identity profile] capnzebbie.livejournal.com
Thanks! That's part of what I've done. I seldom eat bread anymore, and I've cut way back on sweets, as well as potatoes. I also make an effort to each vegetables every day--and it is an effort--potato chips used to be the closest I got to a vegetable :) I'm doing much better with that. I also eat a big salad once or twice a week, so that's pretty healthy. I like Firehouse Sub's Chief's Salad.

Date: 2013-10-11 10:54 pm (UTC)
From: [identity profile] stir-of-echoes.livejournal.com
That's fantastic, well done :)

Date: 2013-10-11 11:40 pm (UTC)
ext_21868: (Default)
From: [identity profile] capnzebbie.livejournal.com
Thank you! My first weight loss milestone, and now aiming for the next one.

Date: 2013-10-12 05:53 pm (UTC)
From: [identity profile] stir-of-echoes.livejournal.com
And what a milestone.

Congratulations :)

Date: 2013-10-12 11:18 pm (UTC)
ext_21868: (Default)
From: [identity profile] capnzebbie.livejournal.com
Thank you! I'm thrilled. :)

Date: 2013-10-14 03:59 am (UTC)
From: [identity profile] krissypoo21.livejournal.com
That's wonderful! Keep plugging away - just a little at a time really does add up.

Date: 2013-10-15 03:18 am (UTC)
ext_21868: (Default)
From: [identity profile] capnzebbie.livejournal.com
Thank you! I am, slowly but surely. I don't even care how long it takes, I'm just determined to reach my goal.

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