Weight loss

[capnzebbie]

I've lost fifty pounds! Yay! \o/ That's since January of this year. Slow but steady!

Comments

[myownghost.livejournal.com]

Wow! Good for you! That's about what I should lose, optimally, so I salute you!

[capnzebbie.livejournal.com]

Thank you!

I'm actually about a quarter of the way toward my goal. My long term goal is to lose about 200 pounds; my next short term goal is to lose 66 pounds, because the most I've ever lost in one effort is 65 pounds, so I want to pass that :)

[stir-of-echoes.livejournal.com]

That's fantastic, well done :)

[capnzebbie.livejournal.com]

Thank you! My first weight loss milestone, and now aiming for the next one.

[myownghost.livejournal.com]

Best wishes with this! I'm trying to get cranked up to cut way, way back on sugar and bread (my downfall), and you're inspirational to me. :)

[capnzebbie.livejournal.com]

Thanks! That's part of what I've done. I seldom eat bread anymore, and I've cut way back on sweets, as well as potatoes. I also make an effort to each vegetables every day--and it is an effort--potato chips used to be the closest I got to a vegetable :) I'm doing much better with that. I also eat a big salad once or twice a week, so that's pretty healthy. I like Firehouse Sub's Chief's Salad.

[stir-of-echoes.livejournal.com]

And what a milestone.

Congratulations :)

[capnzebbie.livejournal.com]

Thank you! I'm thrilled. :)

[krissypoo21.livejournal.com]

That's wonderful! Keep plugging away - just a little at a time really does add up.

[capnzebbie.livejournal.com]

Thank you! I am, slowly but surely. I don't even care how long it takes, I'm just determined to reach my goal.