I'm actually about a quarter of the way toward my goal. My long term goal is to lose about 200 pounds; my next short term goal is to lose 66 pounds, because the most I've ever lost in one effort is 65 pounds, so I want to pass that :)
Thanks! That's part of what I've done. I seldom eat bread anymore, and I've cut way back on sweets, as well as potatoes. I also make an effort to each vegetables every day--and it is an effort--potato chips used to be the closest I got to a vegetable :) I'm doing much better with that. I also eat a big salad once or twice a week, so that's pretty healthy. I like Firehouse Sub's Chief's Salad.
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Date: 2013-10-11 09:07 pm (UTC)no subject
Date: 2013-10-11 09:52 pm (UTC)I'm actually about a quarter of the way toward my goal. My long term goal is to lose about 200 pounds; my next short term goal is to lose 66 pounds, because the most I've ever lost in one effort is 65 pounds, so I want to pass that :)
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Date: 2013-10-12 02:38 am (UTC)no subject
Date: 2013-10-12 02:54 am (UTC)no subject
Date: 2013-10-11 10:54 pm (UTC)no subject
Date: 2013-10-11 11:40 pm (UTC)no subject
Date: 2013-10-12 05:53 pm (UTC)Congratulations :)
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Date: 2013-10-12 11:18 pm (UTC)no subject
Date: 2013-10-14 03:59 am (UTC)no subject
Date: 2013-10-15 03:18 am (UTC)